My favorite yoga instructor, Adriene from Yoga with Adriene is kicking off January with "30 Days of Yoga". That's 30 days of yoga instruction for free! I love Adriene's encouraging and quirky vibe. And she makes yoga accessible to everyone. Whether you are a yoga beginner or advanced practitioner, she has videos and variations of moves for everyone. Check out her videos and start off 2015 on the right foot. I can't think of a better way to start the new year than with a month of yoga. Try it and you'll be amazed by how much stronger, calmer and more centered you will be after committing to a regular yoga practice.
Here is the link to the video about the 30 Days of Yoga: link to Yoga with Adriene
(Photo belongs to Yoga with Adriene. Source here.)
This post was originally posted at Live Simply Truly dot com where I write as "Lotus". Live Simply Truly is a Lifestyle Blog written in collaboration with 2 other writers. It is an "unfiltered and honest source of ideas and encouragement for you to live your best life being true to you."