I don't know about you, but now that Christmas is over I feel like the year has all but wrapped up and I am looking forward to the new year with even greater anticipation! New Year's Eve and New Year's Day are easily my favorite of all the holidays. I enjoy celebrating the past year and relish the feeling of a fresh new year. New Year's Day kind of reminds me of that classic Anne of Green Gables conversation between Anne Shirley and her teacher:
Anne Shirley: Tomorrow is always fresh with no mistakes in it.
Muriel Stacey: Well, with no mistakes in it yet.
I love to remember this Anne Shirley quote with Miss Stacey's addition too. Miss Stacey reminds Anne, and us, that there will be mistakes tomorrow, and that is okay too.
My husband and I are kicking of the new year with a yoga bootcamp created by Adriene from Yoga with Adriene. This year's 30 days of yoga program is especially created to attend to the mind and soul, as well as the body. I am very excited about it! I can't think of a better way to start off a fresh new year!
The 30 day program is free and will be on YouTube on the YWA channel. In addition, Adriene will be sending out daily email updates starting January 1, 2016. Her email updates are personal notes from her and are always a lovely addition to going through the programs. I have no doubt that these updates with be encouraging, inspiring, and challenging as well.
I hope you join us on this 30 day yoga bootcamp journey! The daily emails will start on January 1st. But in true Adriene-form, the actually 30 days of yoga videos will not start until January 2nd. She gets that we are still in holiday mode on January 1st. :D
Decide to do this for yourself this year and proclaim it so that you can hold yourself accountable for sticking with this intention of spending 30 days tending to your mind, body, and soul. I would love to hear from you that you have decided to join us too!
Sign up here for the FREE 30 Day at home yoga bootcamp for your mind, body, and soul!
Update: There are so many people join the 30 Day Yoga Camp that the YWA site keeps crashing! Here is an alternate link YWA created to signup for the daily updates. Sounds exciting, doesn't it?! YOU have to join us too! :)