Kicking off 2017 with a Yoga REVOLUTION! Want to join me?
Every year Yoga with Adriene kicks off the new year with a month long yoga program. This year she is kicking off 2017 with a Yoga REVOLUTION! I have participated with all her January yoga programs every year, some years more completely than others. ;) And I can't wait for this one!
This program will be suitable for everyone because Adriene will provide options for beginners and those more advanced. Her January programs really are a wonderful way to start off a new year. I highly encourage you to try it out this year. Whether you have done yoga before or not, this would be an excellent way to begin the new year.
Maybe you will be able to complete all 31 days, maybe you will miss some. That's okay. Your body and mind will thank you for the days you are able to practice yoga. Commit to yourself to practice on the days you can and don't beat yourself up for the days you can't. As Adriene says, "A little goes a long way."
Make sure you are signed up by January 1st to receive the daily emails from Adriene and the calendar for the month. Her daily emails are a really nice companion piece for each day's practice.
Let's do it together! It's going to be awesome!
Sign up here: http://revolution.yogawithadriene.com/
To shine and embody the best version of yourself.
Are you ready?
REVOLUTION: 31 Days of Yoga