September 2016 FWFG Yoga Calendar - RENEW

This month we will spend some time going back to basics, but we will mix that up with some intermediate practices and poses as well. Throw in a few mind-focused practices and we will be all set to spend September renewing our yoga practice. All these videos are on the FWFG membership site and on the YWA YouTube channel. *The 4 new videos listed on the Wednesdays may not be available on Wednesday mornings by the time you are ready to practice if you are in an earlier time zone. If you practice early in the morning and the new video has not been released yet, I would suggest switching the practices on Wednesdays and Thursdays so that you are not waiting around.