Welcome!

[ WELCOME & SCHEDULE ]

Here is the schedule for this week's 5 day course. I will be sharing a post about the day's topic every morning at 10:00 am Eastern Standard Time (EST). Leave comments and ask questions on the post for the day so we can discuss. Feel free to post your own posts with any other questions or comments you might have too.

The Facebook Live Q&A will be on Thursday at 8:00 pm EST. Our group is located around the world so I will be asking for you to submit your questions starting a day before. That way I can answer everyone's questions even if they are not able to make the live Q&A session. The Facebook Live video will stay up after it is recorded so you can view it later if you need to.

Thank you for joining me on this course! I've never done this before and I am really excited about it! I can't wait to share with you everything I have learned about the Low FODMAP diet so that you can gain some control over your IBS symptoms too.

I will be posting a Q&A video on here too after it is recorded.

I will be posting a Q&A video on here too after it is recorded.